Sticking with a workout routine can sometimes feel really hard. That’s why - as a former athlete (believe it or not) - at this point in my life, I focus on movement, not just high performance workouts.
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I’m an individual that is at any and all moments almost at the place I’ve convinced myself I need to be while becoming the next version of my most high and best self and … even this sentence — ridiculous as I am — is exhausting. Honestly.
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